Top 10 Most HARMFUL Foods People Keep EATING
The first food on the list is canned soup, which is often enriched and processed, leading to depletion of nutrients. Wheat, a common allergen, is also discussed in detail, as it is often genetically altered and stripped of fiber and essential vitamins and minerals. Other foods to avoid include those containing monosodium glutamate, cornstarch, soy protein isolate, and high levels of phosphate. Additionally, the article delves into the risks associated with consuming white bread, canned tuna, and diet soda, all of which have potential negative health effects.
